Training Log Archive: WIn the 7 days ending Apr 1, 2018:
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Sunday Apr 1, 2018 #
Note
Downhill skied (instead of snowboarding) for the first time in around 20 years.
Just like riding a bike. Still got it.
Just like riding a bike. Still got it.
Saturday Mar 31, 2018 #
Nordic (skating) race 2:30:00 [4] 40.0 km (3:45 / km)
Ruka Hiihto 40k skate. The most low-key chilled-out mildly-poorly-organized race put on by the same club that organizes World Cups. Bizarre.
Really nice course, though. Perfect for me, tons of one-skate. Finished 4th, but was 2nd in my category, 40k in 1:51, finishing off with the monster hill that climbs into the Ruka stadium.
And I won a fish hook!
Really nice course, though. Perfect for me, tons of one-skate. Finished 4th, but was 2nd in my category, 40k in 1:51, finishing off with the monster hill that climbs into the Ruka stadium.
And I won a fish hook!
Friday Mar 30, 2018 #
Nordic (classic) 2:00:00 [1] 25.36 km (4:44 / km)
I repeat.
Ruka. Ridiculous.
Case in Point.
Ruka. Ridiculous.
Case in Point.
7 PM
Nordic (skating) 50:00 [1] 12.35 km (4:03 / km)
A little more evening ridiculousness.
Thursday Mar 29, 2018 #
Nordic (skating) 50:00 [1] 9.72 km (5:09 / km)
It was abruptly decided to go to Ruka for Easter weekend, so after two intense days of trying everything to allow my wrist to function properly all weekend, we went.
And it wasn't so bad.
And Ruka is ridiculous.
And it wasn't so bad.
And Ruka is ridiculous.
Monday Mar 26, 2018 #
Running 35:00 [1] 6.16 km (5:41 / km)
35 minutes at a reasonable clip, pain free.
Now, don't overdo it.
Now, don't overdo it.