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Training Log Archive:
W
In the 1 days ending Feb 27, 2017:
activity
#
time
miles
km
+m
Weights
1
1:30:00
Total
1
1:30:00
«
»
1:30
0:00
» now
Mo
Monday Feb 27, 2017
#
Weights
1:30:00
[
1
]
3 x 10 reps
1-leg press
Weighted bench step-ups - 15kg
Seated Rows
Hip complex
Side leg lowers
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