Training Log Archive: mrsbIn the 1 days ending May 2, 2012:
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Wednesday May 2, 2012 #
Running 19:00 [3]
11 min warm up, 8 min warm down. Feeling precise in my timings.
Running 38:00 [4]
90 secs effort, 30 secs easy for 38mins. Up Rivelin, similar route to Sunday along the side of Stannington, but to the end of the valley this time.
Tired before I set off, super tired now.
Tired before I set off, super tired now.