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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 366 days ending Dec 31:

activity # timemileskm+m
  Running242 221:39:03 1765.56(7:32) 2841.4(4:41) 11075
  Orientering48 41:23:07 259.49(9:34) 417.6(5:57) 3240
  Löpning terräng18 24:36:35 148.78(9:55) 239.44(6:10) 3492
  Skidor9 15:46:43 145.16(6:31) 233.61(4:03) 2808
  Cykel6 13:35:19 228.5(16.8/h) 367.74(27.1/h) 1595
  Rullskidor5 7:11:28 71.74(6:01) 115.46(3:44) 408
  Styrka17 6:10:00
  Övrigt1 45:00
  Total297 331:07:15 2619.23 4215.25 22618
  [1-5]297 331:05:47

Individual entries not listed for report periods longer than a month.

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