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Training Log Archive: Martinsson

In the 1 days ending May 9, 2018:

activity # timemileskm+m
  Running1 50:01 6.82(7:20) 10.97(4:33) 97
  Total1 50:01 6.82(7:20) 10.97(4:33) 97

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We

Wednesday May 9, 2018 #

3 PM

Running 50:01 intensity: (3:02 @1) + (35:16 @2) + (11:43 @3) 10.97 km (4:33 / km) +97m 4:22 / km
ahr:122 max:138 (injured) shoes: Saucony Kinvara XIII

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