Training Log Archive: ShmintyIn the 1 days ending Nov 25, 2020:
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Wednesday Nov 25, 2020 #
11 AM
Running 31:55 [1] 5.95 km (5:22 / km)
shoes: Brooks Cascadia (v14) 8
Checking control sites for Bridge of Allan event on Sat.
6 PM
Running 22:52 [1] 4.17 km (5:29 / km)
shoes: Inov8 X-Talon 212 v5
Orienteering 31:18 [4] 4.28 km (7:19 / km) +160m 6:10 / km
shoes: Inov8 X-Talon 212 v5
Abbey Craig Night Event
Ahh missed one out! Only realised when I processed the results at home... 3 in a line, missed the middle one, actually must have run within 10m of it!
Anyway it was a good course, lots of controls. Tried to push hard but did find myself cruising at times.
Ahh missed one out! Only realised when I processed the results at home... 3 in a line, missed the middle one, actually must have run within 10m of it!
Anyway it was a good course, lots of controls. Tried to push hard but did find myself cruising at times.
Running 42:00 [1] 6.27 km (6:42 / km)
shoes: Inov8 X-Talon 212 v5