Training Log Archive: olsoranIn the 7 days ending Jan 20, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Trail / Road Run 15:00 [3]
Road Running race 20:41 [5]
Orienteering 1:00:00 [3]
Orienteering 42:00 [3]
shoes: Mudclaw 300 b/r
Road Bike 50:00 [3] 19.6 km (2:33 / km) +312m 2:22 / km
Trail / Terrain Run 1:24:43 [3] 14.0 km (6:03 / km) +337m 5:24 / km
shoes: Mudclaw 300 b/r