Training Log Archive: olsoranIn the 1 days ending Jul 11, 2018:
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Wednesday Jul 11, 2018 #
Orienteering race (Wmoc Middle Final) 33:00 [5] 3.9 km (8:28 / km)
shoes: Mudclaws RED
C Final after qualifier debacle. 2nd.
Aim was just to be asclean as possible without worrying about anything else. Unfortunately missed the depression in light green that was #1 and binned over two minutes so a poor start. Hence really pleased to pull things back from there to get up to 2nd and hence secure one of the two C final wildcard places for Friday's long A final. Well pleased. Not a clean run by any means but I'll take it after such an up and down week.
Looking forward to that now after rest day tomorrow.
Aim was just to be asclean as possible without worrying about anything else. Unfortunately missed the depression in light green that was #1 and binned over two minutes so a poor start. Hence really pleased to pull things back from there to get up to 2nd and hence secure one of the two C final wildcard places for Friday's long A final. Well pleased. Not a clean run by any means but I'll take it after such an up and down week.
Looking forward to that now after rest day tomorrow.
Warm up/down 10:00 [3]
Pre o
Note
Nice swim in the Kattegat ...in a rare rain shower.