Training Log Archive: olsoranIn the 1 days ending Jul 7, 2018:
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Saturday Jul 7, 2018 #
Orienteering race 14:40 [3] 2.8 km (5:14 / km)
Wmoc Sprint Qualifier
Ran pretty well until missing out 16. Certainly amply quick enough to have dawdled through the last 5 controls that were all in a straight line and still qualifed:-( Probably would have taken me 15s to go to 16. Boo. Major downer.
On the plus side felt comfortable and to be running well but it's the D final for me.
Ran pretty well until missing out 16. Certainly amply quick enough to have dawdled through the last 5 controls that were all in a straight line and still qualifed:-( Probably would have taken me 15s to go to 16. Boo. Major downer.
On the plus side felt comfortable and to be running well but it's the D final for me.
Mtn Bike 50:00 [3]
Nærum to the coast from the campsite after sprint Qualifier. With T. Nice ride.
Warm up/down 25:00 [3]
Nice and hot