Orienteering 39:00 [3] 7.07 km (5:31 / km) +47m 5:20 / km
shoes: Hoka Red
Urban/Sprint training.
SOUL Aboyne race from 2015 which i somehow had missed. Saw bits of Aboyne i'd never been to, and got caught out a couple of times too. Enjoyable and served a purpose.