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Training Log Archive: olsoran

In the 1 days ending Jun 29, 2018:

activity # timemileskm+m
  Trail / Road Run1 52:53 4.72(11:12) 7.6(6:58) 103
  Total1 52:53 4.72(11:12) 7.6(6:58) 103

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Fr

Friday Jun 29, 2018 #

Trail / Road Run 52:53 [3] 7.6 km (6:58 / km) +103m 6:31 / km
shoes: Saucony Progrid (Orange)

Craigmore and Birkenhill loop. Intended more but felt too weary so cut it short.

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