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Training Log Archive: olsoran

In the 1 days ending Jun 28, 2018:

activity # timemileskm+m
  Road Running1 53:38 7.02(7:38) 11.3(4:45) 137
  Total1 53:38 7.02(7:38) 11.3(4:45) 137

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Th

Thursday Jun 28, 2018 #

Note

More swimming against the current under Potties bridge.

Road Running 53:38 [3] 11.3 km (4:45 / km) +137m 4:29 / km
shoes: Hoka Red

Glen Cat out and back. Very warm. Hard work on the way up, not so bad on the way down.

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