Warm up/down 15:00 [3]
shoes: Hoka Red
Warming up out on the first km of the 10k course. Nice temperature. Feeling quite good.
Warm up/down 43:35 [3] 10.0 km (4:22 / km) +170m 4:01 / km
shoes: Hoka Red
Touler Multi-terrain 10k. 2/3 road and the rest pretty good land rover track. Undulating with one, much steeper amd longer than expected, hill.
Laboured on the hills but felt good on the rest. Nice scenic course out of Tomintoul and amazing prizes given the small size of the race.
1st v60. Nice bottle of whisky.