Trail / Terrain Run 37:47 [3] 5.48 km (6:54 / km) +124m 6:12 / km
shoes: Roclite 295
Run Club. 23 out.
Turned out chilly and bright. Ended up being a bit of a fartlek session round the longer Balnagowan loop. Nice. Feeling ok, if less energetic than the majority of the 23.