Training Log Archive: olsoranIn the 1 days ending Dec 20, 2017:
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Wednesday Dec 20, 2017 #
Trail / Road Run 2:01:00 [3] 19.7 km (6:09 / km) +374m 5:37 / km
shoes: Mudclaw 300 b/r
Supporting SW on her RRR - 20k on the 20th
Really wasn't sure about this because of the head cold but, what the heck, and more importantly, all in a good cause.
Plan was to link up Sluie, Carlogie and Potarch and run home. Left a car by Craiglash Quarry, although initially confused that the track end is no longer in the wood because of felling.
Up to the Sluie trig, wandered about a bit on various tracks; back to the main track then a loop in the hilly SE corner. Down to Potarch Bridge.
Waved at AT and the guys on their bikes and took the road from Hunters Lodge through Carlogie; then up the hill past Braeside and onto Balnacraig. Dropped down to the B993 (with small diversion to try and go around the Birkhall loop - fail).
Crossed the road and then did the usual Potties track loop, returning over by the trig and cutting through to Torqu steading. Lapped a field or two by the steading to make up the km-age.
Nice day for it. Felt not bad and it even seemed to do the cold some good. Earned some mince pies too.
Really wasn't sure about this because of the head cold but, what the heck, and more importantly, all in a good cause.
Plan was to link up Sluie, Carlogie and Potarch and run home. Left a car by Craiglash Quarry, although initially confused that the track end is no longer in the wood because of felling.
Up to the Sluie trig, wandered about a bit on various tracks; back to the main track then a loop in the hilly SE corner. Down to Potarch Bridge.
Waved at AT and the guys on their bikes and took the road from Hunters Lodge through Carlogie; then up the hill past Braeside and onto Balnacraig. Dropped down to the B993 (with small diversion to try and go around the Birkhall loop - fail).
Crossed the road and then did the usual Potties track loop, returning over by the trig and cutting through to Torqu steading. Lapped a field or two by the steading to make up the km-age.
Nice day for it. Felt not bad and it even seemed to do the cold some good. Earned some mince pies too.
Note
Don't usually miss Glen Dye DNCs but doing so tonight. Not particularly DNC motivated so far this year anyway. Fatherly responsibilities to visiting offspring taking precedence this time.