Training Log Archive: olsoranIn the 1 days ending Oct 28, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Oct 28, 2017 #
Road Running 20:54 [3] 5.1 km (4:06 / km) +54m 3:54 / km
Sheffield Parkrun. My 6th ever and first for 3 years I think.
Not best prepared after a 3 hour fell run two days ago but what the heck.
A bit hillier than I expected but a nice 2 lap course on tarmac. Somewhat encumbered by masses early on, and passed by a flying Ch after 300m but started getting into it after the first hill. Didn't lose any more to her after that and even started to enjoy bits of it.
52/666 and 2nd v60.
D 1st, Ch 50th.
Not best prepared after a 3 hour fell run two days ago but what the heck.
A bit hillier than I expected but a nice 2 lap course on tarmac. Somewhat encumbered by masses early on, and passed by a flying Ch after 300m but started getting into it after the first hill. Didn't lose any more to her after that and even started to enjoy bits of it.
52/666 and 2nd v60.
D 1st, Ch 50th.
Warm up/down 20:00 [3]
Partly with D and Ch.