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Training Log Archive: olsoran

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Mtn Bike1 52:00 6.15(8:27) 9.9(5:15) 164
  Total1 52:00 6.15(8:27) 9.9(5:15) 164

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Th

Thursday Aug 31, 2017 #

Mtn Bike 52:00 [3] 9.9 km (5:15 / km) +164m 4:51 / km

With T.
Canadian Road from back of Bogieshiel over to Kilminity then looped back via Home Farm. Wet at times and chilly.

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