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Training Log Archive:
iansmith
In the 1 days ending Sep 5, 2018:
activity
#
time
miles
km
+m
load
Biking
1
40:00
9.94
(14.9/h)
16.0
(24.0/h)
4.0
Total
1
40:00
9.94
(4:01)
16.0
(2:30)
4.0
«
»
0:40
0:00
» now
We
Wednesday Sep 5, 2018
#
Biking
40:00
[
1
] 16.0 km (24.0 kph)
I finally bought a new helmet to replace my previous one, which was cracked in my crash last week. The crack was subtle but visible, and the helmet had served me well for a good ten years.
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