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Training Log Archive: iansmith

In the 1 days ending Apr 26, 2018:

activity # timemileskm+mload
  Running1 47:34 4.86(9:47) 7.82(6:05) 184.8
  Total1 47:34 4.86(9:47) 7.82(6:05) 184.8

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Th

Thursday Apr 26, 2018 #

7 PM

Running 47:34 [1] 7.82 km (6:05 / km) +18m 6:01 / km
shoes: 201802 Asics GT1000

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