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Training Log Archive: iansmith

In the 1 days ending Mar 13, 2017:

activity # timemileskm+mload
  Running1 34:45 3.76(9:14) 6.05(5:44) 643.5
  Total1 34:45 3.76(9:14) 6.05(5:44) 643.5

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Mo

Monday Mar 13, 2017 #

Note

This picture, in my mind, is an excellent representation of me in competitive races. Vroom vroom.
7 AM

Running 34:45 [1] 6.05 km (5:44 / km) +64m 5:27 / km
shoes: 201607 Asics GT1000

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