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Training Log Archive: iansmith

In the 1 days ending Mar 11, 2017:

activity # timemileskm+mload
  Running1 1:25:00 9.94(8:33) 16.0(5:19) 1218.5
  Total1 1:25:00 9.94(8:33) 16.0(5:19) 1218.5

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Sa

Saturday Mar 11, 2017 #

6 PM

Running 1:25:00 [1] 16.0 km (5:19 / km) +121m 5:07 / km
shoes: 201702 Asics Gel-contend

Easy run meandering through High Park. The temperature was -7 C with some breeze, so it was a bit chilly. Both my phone (audiobook: The Fleet at Flood Tide) and Garmin died, presumably exacerbated by the cold. A pleasant outing.

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