Training Log Archive: Evalin BIn the 7 days ending Dec 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 8, 2017 #
Running 27:00 [3] 3.0 mi (9:00 / mi)
shoes: Mizuno Wave Rider 19
Thursday Dec 7, 2017 #
Running 41:15 [3] 4.56 mi (9:03 / mi)
shoes: Mizuno Wave Rider 19
8x150 in the middle
Wednesday Dec 6, 2017 #
Pool 20:00 [3]
I’ve been wanting to go to practice more this week (Tuesday and Wednesday) but I had to meet with people for group projects so I couldnt
Tuesday Dec 5, 2017 #
Strength/Core 5:00 [3]