In the 1 days ending Dec 14, 2018:
Running 52:42 intensity: (18 @1) + (17:35 @2) + (3:52 @3) + (20:01 @4) + (10:56 @5) 9.61 km (5:29 / km) +144m 5:06 / km ahr:135 max:161 shoes: Brooks Launch July 2018
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