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Training Log Archive: Jon X

In the 1 days ending Jun 13, 2018:

activity # timemileskm+mload
  Running1 41:50 4.56(9:11) 7.33(5:42) 4683.7
  Total1 41:50 4.56(9:11) 7.33(5:42) 4683.7

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We

Wednesday Jun 13, 2018 #

7 PM

Running 41:50 [2] 7.33 km (5:42 / km) +46m 5:32 / km
shoes: Brooks Ghost 10

Very easy round Watson House loop

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