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Training Log Archive: torbensfunk

In the 1 days ending Nov 29, 2020:

activity # timemileskm+m
  cycling2 42:40 12.43(17.5/h) 20.0(28.1/h)
  Total2 42:40 12.43(3:26) 20.0(2:08)
  [1-5]2 42:14

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Su

Sunday Nov 29, 2020 #

3 PM

cycling 11:24 intensity: (26 @0) + (10:58 @1) 5.0 km (26.3 kph)
ahr:103 max:117

7 PM

cycling 31:16 [1] 15.0 km (28.8 kph)
ahr:113 max:122

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