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Training Log Archive: torbensfunk

In the 1 days ending Nov 23, 2020:

activity # timemileskm+m
  cycling1 20:30 6.21(18.2/h) 10.0(29.3/h)
  Total1 20:30 6.21(3:18) 10.0(2:03)
  [1-5]1 19:09

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0:20
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Mo

Monday Nov 23, 2020 #

11 AM

cycling 20:30 intensity: (1:21 @0) + (19:09 @1) 10.0 km (29.3 kph)
ahr:105 max:124

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