Training Log Archive: bradcIn the 7 days ending Feb 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Zwift group ride) 38:36 26.02 km (40.4 kph) +133m
ahr:148 max:163 rhr:49 shoes: Genesis Croix de Fer 30 2016
Walking (Turfing) 1:14:39 6.49 km (11:30 / km) +152m 10:17 / km
ahr:103 max:129 shoes: 2019 Speedgoats
Walking (Turfing) 1:53:42 9.01 km (12:37 / km) +246m 11:06 / km
ahr:91 max:123 shoes: Hoka Tor Speed 2 WP boots
Walking (Turfing) 1:21:11 7.16 km (11:20 / km) +85m 10:42 / km
ahr:99 max:122 shoes: Hoka Speedgoat 2
Walking (Turfing) 1:18:04 6.71 km (11:38 / km) +116m 10:43 / km
ahr:103 max:152 shoes: Hoka Stinson 4 ATR