Training Log Archive: bradcIn the 1 days ending Feb 20, 2021:
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Saturday Feb 20, 2021 #
9 AM
Cycling (Zwift group ride) 38:36 26.02 km (40.4 kph) +133m
ahr:148 max:163 rhr:49 shoes: Genesis Croix de Fer 30 2016
TDZ Stage 6: Shorter Ride - RGV France.
Time for another easy back test. Verdict? Meh, not quite yet. Finished the tour but it felt like a bit of a cop out, having only completed the A ride at an honest pace in five of the eight stages. Oh well. Got the kit.
Back not great later, as the glutes coalesced into a mass of knots. As per. Out with the tennis ball again.
Time for another easy back test. Verdict? Meh, not quite yet. Finished the tour but it felt like a bit of a cop out, having only completed the A ride at an honest pace in five of the eight stages. Oh well. Got the kit.
Back not great later, as the glutes coalesced into a mass of knots. As per. Out with the tennis ball again.