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Training Log Archive: bradc

In the 1 days ending Mar 9, 2020:

activity # timemileskm+m
  Strength training1 35:00
  Total1 35:00

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Mo

Monday Mar 9, 2020 #

Strength training (Pilates) 35:00 [1]
(injured)

Late starting so slightly compressed session; no circuits as I had to leave for the committee meeting. Hip abductors sore after hammering them this morning with new physio exercises (probably a fruitless attempt to minimise knee pain)

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