Orienteering37:41 4.47 km (8:26 / km) +82m7:44 / km ahr:155 max:170 (injured)(sick)shoes: 2019 Speedgoats
Green 4.6km from Dunblane High School. Forgot to start watch for the first 8 minutes or so (ca. 1km). Still fighting off the cold but HR wasn't THAT high - the wrist-based HR data is just garbage
Orienteering (Orienteering) 9:00 [2] 1.25 km (7:12 / km) (injured)shoes: 2019 Speedgoats