Training Log Archive: bradc

In the 1 days ending Feb 27, 2020:

activity

time

miles

Cycling

35:01

12.66

(21.7/h)

20.37

(34.9/h)

207

Total

35:01

12.66

(2:46)

20.37

(1:43)

207

0:35

0:00

8 PM

Cycling (Turbo) 35:01 20.37 km (34.9 kph) +207m
ahr:140 max:162 (injured) shoes: Genesis Croix de Fer 30 2016

Short & steady. Still fighting off the lurgh. Feels like a losing battle; legs dead, bit of a struggle.