Training Log Archive: bradc

Took Jamie to his FVL meet at Grangemouth stadium in the morning, where he ran a 100m and 800m PB. Came back, made lunch, then spent the rest of the afternoon in the garage fettling poor, neglected, old Bertha. Quite chuffed to manage to change the cassette, rear mech, chainset and shift cable all by myself. Even tightened the cones and lubed the BB. Just need the new chain to arrive and then I can phone Gary to plead with him to show me how to set up the gears (I just can't get my head around those).

C • Anytime 5