Running (Trail run) 37:09 6.23 km (5:58 / km) +167m5:15 / km ahr:137 max:148 shoes: Salomon Fellraiser 2016
The easiest of easy runs - feeling pretty drained - but my knee was still swollen afterwards. Muddy and chilly; winter is coming! First time for the gloves and helly this autumn. TRIMP 60.2.