Training Log Archive: bradcIn the 1 days ending Jul 30, 2017:
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Sunday Jul 30, 2017 #
1 PM
Orienteering race 1:03:15 7.38 km (8:34 / km) +286m 7:11 / km
ahr:150 max:174 shoes: VJ Integrator 2017 dobs
O: 6D1 - Glen Tanar. M45L: 6.4km.
Decent "run" today - steady through the terrain, and no real mistakes to speak of. That doesn't happen often! The terrain dictated a slow pace, which kept the speedier boys in check, and my lack of mistakes yielded a decent 7th place. Just behind Fraser but ahead of Richard Barrett (that doesn't happen often, either!), 6 mins up on Kenny and 15 on James. I'll take that. TRIMP 146.4.
Decent "run" today - steady through the terrain, and no real mistakes to speak of. That doesn't happen often! The terrain dictated a slow pace, which kept the speedier boys in check, and my lack of mistakes yielded a decent 7th place. Just behind Fraser but ahead of Richard Barrett (that doesn't happen often, either!), 6 mins up on Kenny and 15 on James. I'll take that. TRIMP 146.4.