Elliptigo1:12:18 26.75 km (22.2 kph) +290m ahr:145 max:165 shoes: Elliptigo
Morning exercise. Slow out, half asleep; slow back, over the moor, into the wind. Got off machine at the end and my left knee nearly caved. Now sore and a bit swollen. Here we go again... *sigh* TRIMP 146.3.