In the 7 days ending Mar 10, 2019:
Running 1:02:06 [3] 12.16 km (5:06 / km) +275m 4:35 / km ahr:148 max:168 shoes: Salming Distance
Running 20:00 [3] 2.0 km (10:00 / km) shoes: Salming Distance
OL (Sprintserie) 15:50 [4] *** 3.81 km (4:09 / km) ahr:163 max:172 20c shoes: Salming Distance
Running intervals (5x3' Bergintervalle) 1:05:05 [4] 10.52 km (6:11 / km) +250m 5:32 / km ahr:144 max:174 shoes: Salming Distance
Kraft/Stabi 25:00 [3]
Dehnung/Rolle 15:00 [0]
Running warm up/down 17:27 [3] 3.58 km (4:52 / km) +15m 4:46 / km ahr:144 max:155 shoes: Salming Distance
Kraft/Stabi 40:00 [3]
Dehnung/Rolle 20:00 [0]
« Earlier | Later »