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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 365 days ending Dec 31, 2021:

activity # timemileskm+ftload
  Running79 116:01:34 632.02 1017.14 467267246.6
  Walking/Hiking37 35:20:30 120.26(17:38) 193.55(10:57) 87352122.2
  Rogaining1 17:44:07 33.77(31:31) 54.35(19:35) 76701064.1
  Orienteering2 4:15:04 13.04(19:34) 20.99(12:09) 1068302.9
  Yoga3 1:05:0035.0
  Biking2 1:00:0160.0
  Total123 175:26:16 799.1 1286.02 6419910830.8
  [1-5]122 174:56:16
averages - weight:164.7lbs

Individual entries not listed for report periods longer than a month.

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