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Training Log Archive: hughmac4

In the 1 days ending Jun 3, 2018:

activity # timemileskm+ftload
  Running1 1:39:48 10.02(9:58) 16.13(6:11) 59799.8
  Total1 1:39:48 10.02(9:58) 16.13(6:11) 59799.8

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Su

Sunday Jun 3, 2018 #

4 PM

Running 1:39:48 [1] 10.02 mi (9:58 / mi) +597ft 9:26 / mi
ahr:116 max:138 shoes: New Balance RC1400v4 10D #2

What a difference a day makes! 30F cooler and drizzling. Perfect. Tired legs jog. HR nice & low
-114

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