Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 1 days ending May 26, 2018:

activity # timemileskm+ftload
  Running1 2:20:24 13.33(10:32) 21.45(6:33) 1406143.4
  Total1 2:20:24 13.33(10:32) 21.45(6:33) 1406143.4

«»
2:20
0:00
» now
Sa

Saturday May 26, 2018 #

Event: Skye Trail Ultra - 74mi Trail Race
 
10 AM

Running long (3 B2B Laps) 2:20:24 intensity: (50:38 @1) + (57:25 @2) + (29:24 @3) + (2:57 @4) 13.33 mi (10:32 / mi) +1406ft 9:35 / mi
ahr:143 max:160 shoes: Topo MT-2 (10) Brown

Supposed to be 18, but ran out of time. Sooo humid! 89F, ‘feels like’ 99F! Took my time, especially crossing the creeks. Ahh!

« Earlier | Later »