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Training Log Archive: hughmac4

In the 1 days ending Mar 20, 2018:

activity # timemileskm+ftload
  Running1 54:49 5.57(9:50) 8.96(6:07) 46354.8
  Total1 54:49 5.57(9:50) 8.96(6:07) 46354.8

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Tu

Tuesday Mar 20, 2018 #

7 PM

Running 54:49 [1] 5.57 mi (9:50 / mi) +463ft 9:07 / mi
shoes: Topo Athletics MT-2 (10) Blue

Icy, another nor'easter coming through tonight and tomorrow. Good to get it done.

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