Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 1 days ending Feb 25, 2018:

activity # timemileskm+ftload
  Running1 1:21:31 8.03(10:09) 12.92(6:18) 67481.5
  Total1 1:21:31 8.03(10:09) 12.92(6:18) 67481.5

«»
1:21
0:00
» now
Su

Sunday Feb 25, 2018 #

4 PM

Running 1:21:31 intensity: (1:21:10 @1) + (21 @2) 8.03 mi (10:09 / mi) +674ft 9:24 / mi
ahr:119 max:143 shoes: Topo Athletics MT-2 (10) Blue

Some easy miles through the puddles with a couple of friends. Very nice!

« Earlier | Later »