O - Training2:21:08*** 19.7 km (7:10 / km) ahr:135 max:160 30c rhr:43 slept:9.0 shoes: VJ Sarva 2017
Long run back to Tveta through the forests from Järna. Big group but I did try and stay in contact with the map and make better decisions when I could. After about 45 minutes there was a routechoice leg that split the pack and my group, on the better routechoice of course, got stopped by a slightly irate home owner when we tried to run through his road/car park, it had not made the latest map update. So we ended up around 2 minutes behind at the drinks point, however, I was on a little bit of a mission to catch them so dragged up the pace over the last bit and just managed to catch up for the final section, this was good for my orienteering and confidence. We also took a leg routechoice today which was very cool for the novelty factor.
