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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Aug 2, 2017:

activity # timemileskm+m
  Total0 
averages - sleep:9.5 weight:70.5kg

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Wednesday Aug 2, 2017 #

Note
slept:9.5 weight:70.5kg (rest day)

The most boring log on attackpoint, now adding excitement through the means of unpredictable rest days
C • Excitement 4

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