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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Apr 3, 2017:

activity # timemileskm+m
  Cycling1 1:20:00
  Total1 1:20:00
averages - sleep:9.3 rhr:7 weight:71.4kg

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Mo

Monday Apr 3, 2017 #

Note
rhr:7 slept:9.25 weight:71.4kg

4 PM

Cycling 1:20:00 [2]

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