Training Log Archive: ElvisIn the 7 days ending Nov 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (long) 1:42:55 [2] 15.53 km (6:38 / km) +230m 6:10 / km
ahr:156 max:206 slept:8.5 shoes: Salomon SpeedCross 3 CS
Pull-ups 1:10 [3]
slept:6.5 weight:69kg