Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elvis

In the 1 days ending Jul 15, 2017:

activity # timemileskm+m
  Cycling1 1:23:00 13.32(9.6/h) 21.44(15.5/h) 30
  Running1 1:16:39 6.89(11:07) 11.09(6:55) 145
  Total2 2:39:39 20.21(7:54) 32.53(4:54) 175

«»
2:39
0:00
» now
Sa

Saturday Jul 15, 2017 #

11 AM

Running 1:16:39 [1] 11.09 km (6:55 / km) +145m 6:29 / km
ahr:145 max:169 shoes: Salomon SpeedCross 3 CS

2 ratukai Lazdynų miške, +19C.
6 PM

Cycling 1:23:00 [2] 21.44 km (15.5 kph) +30m
shoes: Adidas Exerta 4M (bicycle)

Vakarienės ten pat kur visada.

« Earlier | Later »