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Training Log Archive: Kris

In the 1 days ending Feb 2:

activity # timemileskm+mload
  Running1 43:53 6.27(7:00) 10.09(4:21) 368.8
  Total1 43:53 6.27(7:00) 10.09(4:21) 368.8

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Su

Sunday Feb 2 #

8 AM

Running 43:53 [2] 10.09 km (4:21 / km) +36m 4:16 / km
ahr:147 max:164 shoes: White Hawk 2

Down to Broughty Ferry to pick up the car - all I had time for today!

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