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Training Log Archive: Kris

In the 1 days ending Dec 24, 2018:

activity # timemileskm+mload
  Running1 1:40:19 10.4(9:39) 16.74(6:00) 37420.1
  Total1 1:40:19 10.4(9:39) 16.74(6:00) 37420.1

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Mo

Monday Dec 24, 2018 #

9 AM

Running 1:40:19 [2] 16.74 km (6:00 / km) +374m 5:23 / km

Nice easy beach run with Matt and Ben.

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