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Training Log Archive: Kris

In the 1 days ending Oct 28, 2018:

activity # timemileskm+mload
  Running1 1:39:17 8.12(12:14) 13.06(7:36) 73816.0
  Total1 1:39:17 8.12(12:14) 13.06(7:36) 73816.0

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Su

Sunday Oct 28, 2018 #

10 AM

Running 1:39:17 intensity: (42:34 @1) + (52:22 @2) + (4:21 @3) 13.06 km (7:36 / km) +738m 5:56 / km
ahr:115 max:145

Scheihallion. It was cold and snowy on top but otherwise a lovely clear day. Bit slow going over the scree on the top, I feel like a roadrunner these days, but good fun all the same and enjoyed the descent.

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