Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Sep 8, 2018:

activity # timemileskm+mload
  Running2 43:14 5.66(7:39) 9.1(4:45) 685.6
  Total2 43:14 5.66(7:39) 9.1(4:45) 685.6

«»
0:43
0:00
» now
Sa

Saturday Sep 8, 2018 #

9 AM

Running 11:00 [1] 2.4 km (4:35 / km)

Various pottering about cheering and chatting at Perth parkrun.
5 PM

Running 32:14 intensity: (19:31 @1) + (12:43 @2) 6.7 km (4:49 / km) +68m 4:35 / km
ahr:112 max:124

« Earlier | Later »